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Hi! I'm Kerry!

Exciting Updates from Live Good, Feel Good!

Published 8 months ago • 4 min read

Hi Friends,

How are you doing today? I don't know about you but February as flown by.... which I think is a blessing. I always want and try to enjoy the season that I am in but every February, I am tested by this. So a small part of my is relieved that we are almost in March, while also recognizing that I don't want to wish time away.

With that all said, it does feel exciting to start to look ahead to Spring and Summer... to plan the garden, to think about hiking, to daydream about lake swims and to feel the sun on my face. And as always, the Spring Equinox feels more like the "new year" to me than January 1st. While I enjoy a good reflection and a good journal prompt, I have struggled in the darkness of January and February to sit down, reflect and plan. As the days get a little longer, brighter and warmer, I feel I have more space to do so.

With some of this new energy and hope, I am excited to announce some new updates to Live Good, Feel Good, some new classes for Nourished and some new writing for you. I also have a few free offerings coming later in March and April-- I am finalizing some details but look forward to sharing more with you soon!

For now, check out all the new update below and thank you for being here! I am so grateful for each and every one of you who takes time to read my words.

xx

Kerry

Join me on Nourished!

Nourished is the online studio for Yoga Lee. There are over 100 videos and March, I am re-launching our Live schedule. You can catch me virtually at the follow times:

Tuesday, at 12pm: Feel Grounded - 30 minutes

Thursdays at 12pm: Feel Good Flow- 60 minutes

If you’re craving movement that feels good in your body, practices that support your nervous system, and a community that actually gets you… this is your space.

Inside Nourished you get:
🌿 Yoga + strength classes that are grounding, intelligent, and doable
🌙 Seasonal practices + rituals to support real-life living
💛 A supportive community of women who care about feeling strong, steady, and connected
🧠 Science-meets-soul guidance from me to help you move better, breathe deeper, and come home to yourself

If you’ve been wanting a place to land, learn, and feel held — Nourished is waiting for you.

Come join us. 💛🌿

Sign up below and get a free week trial!

Now Accepting NEW Patients & Clients!

I’m officially re-launching my physical therapy practice — and expanding my work.

I specialize in pelvic health, chronic pain, hypermobility, and complex conditions with a nervous system–informed approach.

Care is:

• 1:1 only

• 60–75 minutes

• Individualized

• Rooted in orthopedic science + regulation

I’m also offering 1:1 yoga teacher mentorship for teachers who want deeper anatomical understanding, safer cueing, and confidence working with complex bodies.

Now booking evaluations and mentorship spots.

*Select evenings and early mornings available upon request— please email contact@kerrymcginn.com for availability *

Schedule is open through end of March. Availability is updated on month in advance

Retreat with me?

I hosted my first international retreat in the Azores in 2025 and it was absolutely magical-- truly a dream come true.. This year, I am hosting a sold out retreat to Besalu, Spain and I am so incredibly excited. As I reflect on where I see my work and my life going, retreats are high on my priority list. I am currently planning my 2027 and 2028 retreats. Think WARM, beach trip in Late Feb/Early March of 2027, maybe Ireland in Fall of 2027 and Costa Rica in Winter of 2028!!

My retreats are a blend of movement, mother nature, magic and connection. If you are looking for a trip that is nourishing to your mind, body and soul, filled with human connection and community care, you'll love it here! Jump on the waitlist below to be the FIRST to hear about my 2027 retreats!
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Join me on Substack

I have a lifelong dream of being a writer. I am a lover of books and journals and documenting my life. I think that is why I originally loved instagram. But now, IG feel so... strange and a blog doesn't feel personal enough and I miss the days of tumblr I feel like I have finally gotten into somewhat of a groove on substack-- I am sharing both thought pieces (some recent ones include my thoughts on Lindsey Vonn, the nervous system, and buildling community) as well as some poetry I have written over the years.

This is a new and vulnerable (and exciting) endeavor for me! I hope you join with me with curiosity and kindess!

Affiliate links:

I partner with a few companies whose products I LOVE to use and fully support. Any purchase through these links, helps me more than you could know!

​Gut Personal: amazing supplements from a small women owned business-- I love their magnesium and omegas!

​Fringe Health: I use their red light every morning and red light wrap everyday-- We even have these red lights in the studio

​Tune up Fitness: I use these balls with all my physical therapy clients and in the yoga studio

​bookshop.org: Looking to purchase books this holiday season? I have book lists galore to share with you (and receive a small portion of proceeds when you purchase!)

​Aura Health: Here is a meditation app that I frequently upload my meditations too (and will be returning to next week with weekly uploads!) Sign up for a free month on me!

​Intimate Rose: for all your Pelvic health needs

​LMNT: My favorite electrolytes-- get a free sample pack when you use my link

​IMBODHI: My new favorite one piece outfit for teaching and lounging

Some of these links give you discounts, others give you free gifts and all of them help me and my family out this holiday season! Thanks for being here and supporting my small business!

Dr. Kerry McGinn PT, DPT, RYT​
Live Good, Feel Good

​(516) 318-6627​
​contact@kerrymcginn.com​

Hi! I'm Kerry!

I'm a Physical Therapist, Yoga Teacher, MindBody Coach and aspiring writer! Check out the resources I offer below and sign up for my newsletter!

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